Find your perfect course
Meet your instructors
We are souls brought together by Ayurveda to carry this ancient wisdom forward in a way that feels simple, practical, and nourishing for modern life.
Leilani Jeraffi
Aruna Sankaranarayanan
Sri Giridharan
Frequently asked questions
Who are these Ayurveda courses designed for?
Our courses are beginner-friendly and designed for anyone interested in natural wellness, mindful cooking, and sustainable living. Whether you’re new to Ayurveda or deepening your journey, you’ll find practical lessons that fit into a busy lifestyle.
What types of Ayurveda courses do you offer?
Prana Ayurveda offers courses that bring ancient Ayurvedic wisdom into practical everyday life. Rooted in the belief that food is medicine for body, mind, and spirit, our upcoming offerings will focus on topics like Ayurvedic Cooking, Satvik Living, the Healing Power of Spices, and Women’s Health.
Why should I choose Prana Ayurveda?
Unlike many Ayurveda platforms, we combine ancient wisdom with real-world application. Our team has decades of experience in Ayurveda, cooking, and sustainability. With every course, you also connect to our bigger mission of eating mindfully, living consciously, and supporting farmers
What makes Prana Ayurveda courses different from others online?
Prana Ayurveda courses blend authentic Ayurvedic wisdom with practical modern living. We don’t just teach theory—we give you hands-on tools, recipes, and rituals you can use daily. Plus, our courses are rooted in the same values as our handcrafted Ayurvedic spice blends: sustainability, ethical sourcing, and the belief that food is medicine.
How will I benefit from taking a Prana Ayurveda course?
You’ll learn how to improve digestion, boost energy, reduce stress, and align with natural rhythms—all with simple practices. Our goal is to help you reconnect with your body & mind in ways that feel joyful, nourishing, and sustainable.
Are the courses self-paced, and do I get lifetime access?
Yes. All courses are self-paced so you can learn when it works for you, and you’ll have lifetime access to revisit lessons, recipes, and rituals anytime.
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